Dr Adam Bibbey
PhD, BSc (Hons)
Lecturer in Sport and Exercise Psychology
School of Sport, Nutrition and Allied Health Professions
Role
I teach on a range of modules across the BSc Sport and Exercise Sciences, and BSc Sport, Coaching and Physical Education degrees. I also supervise a number of MSc project students, am research active, and form part of the ethics committee.
Teaching and supervision
Courses
Modules taught
- Introduction to Sport and Exercise Psychology
- Applied Sport and Exercise Psychology
- Advanced Practice in Sport and Exercise Psychology
- Motivating Health Behaviour
- Research Methods
Supervision
- PhD (Sept 17-current): Alasdair Lane- Stress and Recovery in Professional Football
- MSc by Research (Sept 17-current): Sam Richardson- Is Music an Effective Ergogenic aid to Judo Performance
- MSc by Research (Sept 17-current): Kiran Hanspal - Examining Different Work to Rest Ratios on Sporting Performance and the Potential hHypoalgesic Benefits of HIT
- MSc Dissertation: Caitlin Tinn /Jason Sklenar- New Zealand Blackcurrant Supplementation: Effects on Exercise and Cognition
- MSc Dissertation: John Sturgis/ Stefano Montanari- The Physiological and Psychological Effects of Commercially Available Pre-workout Supplementation
Research
My research focuses upon the main themes of psychophysiology and sport and exercise psychology. I am particularly interested in the impact of stress/recovery and other behavioural factors on health and sporting performance.
My PhD examined the personality and behavioural correlates of extreme stress reactivity, with a particular focus upon individuals who exhibit attenuated stress responses and the associated maladaptive health and behavioural outcomes.
My current research focuses upon the examination of stress, coping and well-being (in football), personality traits, ergogenic effects of music and motivating health behaviour.
Centres and institutes
Groups
Projects
Publications
Journal articles
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Walsh GS, Delextrat A, Bibbey A, 'The comparative effect of exercise interventions on balance in perimenopausal and early postmenopausal women: A systematic review and network meta-analysis of randomised, controlled trials'
Maturitas: An international journal of midlife health and beyond 175 (2023)
ISSN: 0378-5122 eISSN: 1873-4111AbstractPublished here Open Access on RADARIn addition to a range of physiological and psychological symptoms, menopause causes a decrement to balance performance and risk of falls. This review aimed to determine the effects of exercise interventions on balance in perimenopausal and early postmenopausal women. Web of Science, PubMed, CINAHL, SPORTDiscus and Cochrane Central Register of Controlled Trials databases were searched. Randomised, controlled trials of exercise interventions in perimenopausal or early postmenopausal populations with an average age of 65 years or younger reporting balance measures were included. Risk of bias was assessed using Cochrane RoB 2. A random effects model network meta-analysis was performed to assess the effect of exercise on balance. Standardised mean differences with 95 % confidence intervals were used as the measure of effect. Twenty-six studies were included after screening. Network meta-analyses were conducted for 5 balance variables. Whole-body vibration (standardised mean difference: 2.25, confidence interval: 0.08; 4.43), balance (standardised mean difference: 1.84, confidence interval: 0.15; 3.53), balance + nutrition (standardised mean difference: 3.81, confidence interval: 1.57; 6.05) and resistance (standardised mean difference: 1.43, confidence interval: 0.41; 2.46) exercise improved Berg balance scale performance. Resistance + aerobic + balance exercise improved one-leg stance (standardised mean difference: 0.80, confidence interval: 0.39; 1.22) and whole-body vibration improved anterior-posterior (standardised mean difference: −0.89, confidence interval: −1.48; −0.31), medio-lateral (standardised mean difference: −0.58, confidence interval: −1.15; −0.01) postural sway and falls indices (standardised mean difference: −0.75, confidence interval: −1.45; −0.04). Exercise improved all balance measures and should be considered as an adjunct therapy in perimenopausal and postmenopausal women. Whole-body vibration was most frequently the highest ranked intervention; resistance and balance training also improved balance.
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Horne CE, Stayt LC, Schutz S, Smith CM, Haberstroh A, Bolin LP, Taylor CL, Moosavi SH, Bibbey A, 'Symptom Experiences in Hypertension: A Mixed Methods Systematic Review '
Journal of Hypertension 41 (1) (2023) pp.1-16
ISSN: 0263-6352 eISSN: 1473-5598AbstractPublished here Open Access on RADARAim
Blood pressure guidelines have undergone multiple revisions in accordance with updated science. Understanding patients’ hypertension symptoms can assist healthcare professionals’ awareness of individual, cultural, and behavioural responses and improve diagnostic accuracy to optimize treatment. Therefore, the purpose of this review was to evaluate and synthesize current literature exploring symptoms experienced by patients with hypertension.
Methods
Databases searched included MEDLINE® (PubMed®), CINAHL® (EBSCO), Scopus, and Web of Science™ from January 2010 to January 2022 for studies with reported hypertension symptoms. The search followed the PRISMA guidelines. The McMaster critical review forms were used to determine quality of both qualitative and quantitative articles. Synthesis of the data was guided by the Joanna Briggs Institute Convergent Integrated Approach to Mixed Study Systematic Reviews.
Results
Forty-one articles were included in the review, including nine qualitative studies and thirty-two quantitative. Quality of the articles varied. Symptoms included commonly reported symptoms and some less prevalent, including some reporting absence of symptoms. Factors that affected symptoms included culture, beliefs, psychosocial factors and knowledge. We also found that there may be a bidirectional relationship with symptoms and behaviours that may lead to self-management.
Conclusion
Hypertension is common and symptoms are frequently reported. Hypertension management is related to multiple factors. Symptoms continue in a number of individuals after initial diagnosis. Evaluating symptoms after initial diagnosis may help to optimally manage and meet BP guidelines.
Keywords: hypertension, symptoms, mixed methods review, systematic review
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Coyle D, Howard S, Bibbey A, Gallagher S, Whittaker (Phillips) A, Creaven AM, 'Personality, cardiovascular and cortisol reactions to acute psychological stress in the Midlife in the United States (MIDUS) study'
International Journal of Psychophysiology 148 (2020) pp.67-74
ISSN: 0167-8760 eISSN: 1872-7697AbstractPublished here Open Access on RADARRecent research has suggested that diminished, as well as elevated reactivity to acute psychological stress is maladaptive. These differences in stress reactions have been hypothesised to relate to the Big Five personality traits, which are said to be biologically-based and stable across adulthood; however, findings have been inconclusive. This study sought to replicate the findings of the largest study conducted to date (Bibbey, Carroll, Roseboom, Phillips, and de Rooij, 2013), with a sample of participants from the Midlife in the United States Study (MIDUS), aged between 35 and 84 years (M = 56.33, SD = 10.87). Participants (N = 817) undertook a standardized, laboratory-based procedure during which their cardiovascular and neuroendocrine reactivity to acute stress was measured. In contrast to Bibbey et al. (2013), associations between neuroticism and blunted reactivity did not withstand adjustment for confounding variables. Further, following adjustment for multiple tests, no significant positive association between agreeableness and HR reactivity was observed. Methodological differences between the studies, which may account in part for the contrasting findings, are discussed. Further conceptual replication research is needed to clarify associations between the Big Five personality traits and stress reactivity, across the lifespan.
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Kölling S, Schaffran P, Bibbey A, Drew M, Raysmith B, Nässi A, Kellmann M, 'Validation of the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) in three English-speaking regions'
Journal of Sports Sciences 38 (2) (2019) pp.130-139
ISSN: 0264-0414 eISSN: 1466-447XAbstractPublished here Open Access on RADARThe Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) are well-established monitoring tools in German-speaking countries. This study aimed at validating them for English-speaking populations. Overall, 996 athletes (536 males, 24.9 ± 9.1 years) of Australia/New Zealand (n = 380), the United Kingdom (n = 316), and North America (n = 300) participated. The 32-item ARSS consists of eight scales. These scales constitute the eight items of the SRSS with the corresponding ARSS items as descriptors. Confirmatory factor analysis (CFA), internal consistency (α), and discriminatory power of the items (rit) were calculated for the total and subsamples separately. Satisfactory discriminatory power (rit > .30) for all ARSS and SRSS items and acceptable internal consistency (α > .70) was achieved. CFA indicated good fit indices for the total sample and subsamples, and strong measurement invariance was found across subsamples and gender. Correlations between corresponding scales and items (rs = .68 – .78) support theoretical congruency as well as independent usage of both questionnaires. Construct validity of both tools is shown through hypothesis-conforming correlations with the Recovery-Stress Questionnaire for Athletes. Future studies may apply the ARSS and SRSS as monitoring tools in English-speaking regions worldwide.
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Brindle RC, Whittaker AC, Bibbey A, Carroll D, Ginty AT, 'Exploring the possible mechanisms of blunted cardiac reactivity to acute psychological stress'
International Journal of Psychophysiology 113 (2016) pp.1-7
ISSN: 0167-8760 eISSN: 1872-7697AbstractBlunted cardiovascular reactivity to acute psychological stress has been linked to a range of adverse health and behavioral outcomes. However, the origins of blunted reactivity remain unclear. The current study aimed to explore the following possibilities: different appraisals of task stressfulness and/or difficulty, diminished task effort, or reduced physiological capacity to respond. Individuals characterized, via pre-screening, as blunted (n = 17) or exaggerated (n = 16) heart rate (HR) reactors to acute psychological stress (socially evaluative mental arithmetic) were exposed to a psychological stress, cold pressor and exercise tasks during a follow-up testing session while HR and blood pressure (BP) were measured. At follow-up, groups again mounted significantly different HR reactions to psychological stress, despite reporting similar levels of subjective stress and difficulty, and achieving similar tasks scores (measure of task effort) at both testing sessions. In response to the cold pressor and exercise blunted and exaggerated reactors displayed similar HR and BP responses. Results indicated that blunted reactors do not differ from exaggerated reactors on appraisals of task stressfulness or difficulty, or objective task effort, and do possess the physiological capacity to respond to other laboratory challenges. Other sources of blunted stress reactivity remain to be explored.Published here Open Access on RADAR -
Bibbey A, Ginty AT, Brindle RC, Phillips AC, Carroll D, 'Blunted cardiac stress reactors exhibit relatively high levels of behavioural impulsivity'
Physiology & Behavior 159 (2016) pp.40-44
ISSN: 0031-9384AbstractBlunted physiological reactions to acute psychological stress are associated with a range of adverse health and behavioural outcomes. This study examined whether extreme stress reactors differ in their behavioural impulsivity. Individuals showing blunted (N = 23) andPublished here Open Access on RADAR
exaggerated (N = 23) cardiovascular reactions to stress were selected by screening a healthy student population (N = 276). Behavioural impulsivity was measured via inhibitory control and motor impulsivity tasks. Blunted reactors exhibited greater impulsivity than exaggerated reactors on both stop-signal, F(1,41) = 4.99, p = 0.03, eta(2)(p), = 0.108, and circle drawing, F(1,43) = 4.00,p = eta(2)(p) = 0.085, tasks. Individuals showing blunted cardiovascular stress reactions are characterized by greater impulsivity which may contribute to their increased susceptibility to outcomes such as obesity and addiction. -
Bibbey A, Carroll D, Ginty AT, Phillips AC, 'Cardiovascular and cortisol reactions to acute psychological stress under conditions of high versus low social evaluative threat: Associations with the Type D Personality Construct'
Psychosomatic Medicine: Journal of Biobehavioral Medicine 77 (5) (2015) pp.599-608
ISSN: 0033-3174AbstractObjectives. Social evaluative threat is an important factor in the cardiovascular response to mental stress. This study examined whether Type D personality, characterized by social inhibition and negative affectivity, is associated with an adverse cardiovascular response to a non-social and social evaluative threat. Methods. A total of 2300 students were screened for Type D personality, and 130 were selected for a nonsocial stress exposure condition (31 Type D, 30 non–Type D: 52% female) or a condition high in social evaluative threat (35 Type D, 34 non–Type D: 55% female). Systolic (SBP) and diastolic blood pressure (DBP), heart rate (HR), and salivary cortisol were measured. Results. Social evaluative threat resulted in higher cardiovascular responses than the nonsocial challenge (SBP, p = .001, η 2 = 0.092;DBP, p = .006, η 2 = 0.058;HR, p = .006, η 2 = 0.059). The greatest cardiovascular stress reactions were exhibited by Type D participants in the high social evaluation condition; reflected in significant group by condition interactions for SBP (F(1,126) = 7.29, p = .008, η 2 = 0.055), DBP (F(1,126) = 5.23, p = .024, η 2 = 0.040), and HR (F(1,126) = 5.04, p = .027, η 2 = 0.038) reactivity. Only Type Ds in the social condition mounted a positive cortisol response (F(1,33) = 5.07, p = .031, η 2 = 0.133). Conclusions. Type D individuals show different stress reactions depending on the social evaluative nature of the stress exposure. These findings suggest that dysregulation of the stress response in social situations potentially increases cardiovascular disease risk.Published here -
Bibbey A, Phillips AC, Ginty AT, Carroll D, 'Problematic internet use, excessive alcohol consumption, their comorbidity and cardiovascular and cortisol reactions to acute psychological stress in a student population'
Journal of Behavioral Addictions 4 (2) (2015) pp.44-52
ISSN: 2062-5871AbstractBackground and aims: Problematic Internet use and excessive alcohol consumption have been associated with a host of maladaptive outcomes. Further, low (blunted) cardiovascular and stress hormone (e.g. cortisol) reactions to acute psychological stress are a feature of individuals with a range of adverse health and behavioural characteristics, including dependencies such as tobacco and alcohol addiction. The present study extended this research by examining whether behavioural dependencies, namely problematic Internet use, excessive alcohol consumption, and their comorbidity would also be associated with blunted stress reactivity. Methods: A large sample of university students (N = 2313) were screened using Internet and alcohol dependency questionnaires to select four groups for laboratory testing: comorbid Internet and alcohol dependence (N = 17), Internet dependence (N = 17), alcohol dependence (N = 28), and non-dependent controls (N = 26). Cardiovascular activity and salivary cortisol were measured at rest and in response to a psychological stress protocol comprising of mental arithmetic and public speaking tasks. Results: Neither problematic Internet behaviour nor excessive alcohol consumption, either individually or in combination, were associated with blunted cardiovascular or cortisol stress reactions. Discussion: It is possible that problematic Internet behaviour and excessive alcohol consumption in a student population were not related to physiological reactivity as they may not reflect ingrained addictions but rather an impulse control disorder and binging tendency. Conclusions: The present results serve to indicate some of the limits of the developing hypothesis that blunted stress reactivity is a peripheral marker of the central motivational dysregulation in the brain underpinning a wide range of health and behavioural problems.Published here
Conference papers
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Bibbey A, Lee D, 'Colour vision deficiency: prevalence in elite sport and the impact on participation and progression'
45 (S1) (2023) pp.S58-S59
AbstractColor vision deficiency (CVD) affects approximately one in twelve men (8.3%) in the general population (Simunovic, 2010). Despite the general population prevalence and potential impact, it has received limited attention in sport with low screening rates.
The present study examined the prevalence and impact of CVD in elite soccer. It was hypothesized that prevalence figures in elite sport would be lower than the general population due to CVD challenges.
Male soccer players (N = 156, Mage = 20.9 ± 3.1 years) from professional clubs and national teams from the United Kingdom, Portugal and Denmark completed an online questionnaire to assess if they had been screened for CVD, potential CVD impact and provision provided. Participants also completed the ColourSpot app (University of Sussex) and Ishihara test to assess CVD. Thematic analysis (Braun & Clarke, 2013) was utilized to examine the qualitative data.
Eight (5.1%) athletes returned a positive result for CVD. Three athletes had been screened previously within soccer. Thematic analysis revealed that CVD had a negative influence on sports participation due to difficulties such as identifying balls and cones, pitch markings and kits. Themes regarding CVD impact highlighted incorrect identification of teammates and impaired decision-making. In terms of coping, themes highlighted a lack of confidence to discuss their CVD with coaches. Coaching support was limited and often short-lived. Themes regarding recommendations for CVD indicated raising awareness for coaches and sporting bodies and consideration of appropriate equipment and kit choice colors.
These results suggest that CVD has a lower prevalence in elite male soccer compared to the general population. The challenges that CVD individuals experience may be a reason for inhibited progression to the highest competitive level. The support from coaches is inadequate, thus coach education and increased awareness would appear beneficial. Further research should examine CVD individuals who exit their sport at academy level to assess the potential impact of CVD.
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Bibbey A, Lee D, Whigham S, Jakeman J, 'Colour vision deficiency: the impact on participation and progression in sport'
(2022)
AbstractColour vision deficiency (CVD) affects approximately 1 in 12 men and 1 in 200 women (Simunovic, 2010). Despite the prevalence and potential impact, it has received limited attention in sport. Two focus group interviews with eight male sporting individuals (Age M = 34.3, SD = 6.1) with CVD were conducted to discuss their lived experience. Thematic analysis was utilised to examine the sport-specific themes. Themes indicated that CVD can have a negative impact on sporting participation through difficulties with visual perception such as identifying balls and cones, pitch markings and kits which lead to impaired decision making, poor identification of team-mates and reduced reaction time. In terms of coping with CVD, themes emerged which indicated the use of different cues such as viewing socks rather than shirts and avoidance coping such as not revealing there challenges to coaches due to feelings of embarrassment. Lack of confidence to speak out was also present especially at higher competitive level as this area was more performance focused and an admission of CVD may be viewed as debilitative. Themes regarding practices and recommendations for CVD indicated the use of appropriate colour kits and equipment, raising awareness for coaches and sporting bodies, and formalisation of CVD as a disability/impairment within regulations. Overall, it is evident that CVD can negatively impact the sports participation, performance and well-being in terms of feeling embarrassed or threatened to disclose. Consequently, awareness should be raised so individuals feel confident to speak out and CVD-friendly provision can be provided.
Other publications
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Bibbey A, 'Organisational stress in University athletes: Examining transactional pathways between stressors, situational properties, appraisals, coping, performance impact and wellbeing', (2024)
AbstractPublished hereObjectives
Athletes are exposed to a range of organizational stressors, which can lead to dysfunctional outcomes (Simpson et al., 2021). However, limited research has considered the complex transactional pathway. The current study used Arnold and Fletcher’s (2012) classification of organisational stressors to investigate the transactional pathways between organizational stressors and their underpinning situational properties, appraisals, coping, perceived coping effectiveness and impact on performance and well-being in University athletes.
Methods
Six male centre of excellence cricketers (Mage= 23.17, SD = 2.67) completed semi-structured interviews based on previous transactional stress research (Didymus & Fletcher., 2021). Mean perceived coping effectiveness was calculated and subjective impact on performance and well-being classified as positive, neutral or negative. Directed content analysis was used. Conceptually- and time-ordered cross-case causal networks allowed for the creation of a relatively novel way of representing qualitative data.
Results
A wide range of organizational stressors were underpinned by five situational properties. Threat, challenge and harm/loss appraisals were reported with problem solving and support seeking being the highest utilized. Some coping mechanisms i.e,. support seeking, were perceived solely as effective whilst others had varying effectiveness. Logistical and environmental issues and threat appraisals were associated the most with negative impact on performance, whereas challenge appraisal were often associated with positive performance impact. There was a high prevalence of negative well-being impact which was often due to conflicting priorities and associated perceived negative performance impact.
Conclusion
This is the first study to examine the full transactional pathway in University athletes; illustrating the complex and individualized nature of stress transactions. As there was a concerning negative impact of organizational stress on well-being, athletes should be educated on the importance of appraisals and coping and organizations should be aware of any logistical changes they can make to ensure that athletes have an environment where they can thrive.
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Bibbey A, Lee D, COLOUR BLIND AWARENESS CIC, FEDERACAO PORTUGUESA DE FUTEBOL, STICHTING EUROPEAN FOOTBALL FOR DEVELOPMENT NETWORK, RANDERS FC FONDEN-FODBOLD FOR ALLE, KNATTSPYRMUSAMBAND ISLANDS, FEDERATIA ROMANA DE FOTBAL, 'Tackling Colour Blindness in Sport ', (2023)
AbstractPublished hereBackground
The prevalence of colour blindness in elite football (fans and players) has not been done before in this scale. This project provided a development pathway between the grassroots and elite levels of football and provided an opportunity to understand colour blindness within football and its consequences, it identified barriers and how these can be overcome, it identified the benefits in providing proper support and potential resolutions for issues surrounding supporters who have a CVD.
Objectives
Throughout the TACBIS project, these objectives have been carried out. •Understanding the prevalence of CVD within the football industry and consequently how many colour-blind players had difficulties with throughout the game. •Identifying barriers to progression for colour-blind people. •Getting a better understanding of the consequences on colour blind players and their lack of progression due to their CVD •Was to identify the benefits for teams in providing proper support for players with CVD
Implementation
The research expanded from OBU reinforced the science behind the anecdotal responses of coaches and (elite) players via questionnaires. The project further organised multiple in person and online MSEs, in two inter-connected parts and broadcasted via Youtube, a Webinar (Q&A) designed as an online Q&A for press. 6 international meetings and monthly online meetings were held with the partners to share best practices and develop a manual/toolkit for football clubs and other sports organisations.
Results
The Intellectual Outcomes created for football were original and the first of their kind and provide wide-ranging guidance on how best to support colour blind people in all aspects of football and other sports, not just in training and matches for players but also for spectators, for management and coaching staff, for employers and for those responsible for media/marketing/branding. The project has developed guidance documents and engaged in various dissemination activities.
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Bibbey A, 'Tackling Colour Blindness in Sport', (2022)
Further details
ResearchGate: www.researchgate.net/profile/Adam_Bibbey